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March MEHC Workbook: White Pine (digital)

March MEHC Workbook: White Pine (digital)

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The plant ally of the month for March is White Pine. This workbook shares a bit of her story the story and provides guidance on how to connect with her this month and onward!

White Pine (Pinus strobus L.) is the tree of peace, a benevolent elder. She asks to lay down the weapons we wield against others, for in truth, they are aimed at our own hearts and souls. That we must take the time to assess our lives, discern what to nurture and let go of, and remain grounded while envisioning our ideal future.


  • History: The history of White Pine as medicine
  • Identification: How to identify White Pine in the wild
  • Energetics: How she acts on the physical body and the subtle ways she impacts the body, mind, and spirit
  • Connection: How she connects with us, and teaches us about ourselves
  • Practices: How to build a deeper relationship with White Pine
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