This digital workbook shares a bit of Hawthorns story the story and provides guidance on how to connect with her.

Hawthorn (Crataegus spp.) is the single most attuned plant to working with the human heart. She's a mender, a renewing bridge between body and soul. She's the one who holds the lantern, illuminating our path to remind us that we ourselves are the light we seek.

Chapters:

• History: The history of Hawthorn as medicine
• Identification: How to identify Hawthorn in the wild
• Energetics: How she acts on the physical body and the subtle ways she impacts the body, mind, and spirit
• Connection: How she connects with us, and teaches us about ourselves
• Practices: How to build a deeper relationship with Hawthorn