This digital workbook shares a bit of Hawthorns story and provides guidance on how to connect with her.

Hawthorn (Crataegus spp.) is the single most attuned plant to working with the human heart. She's a mender, a renewing bridge between body and soul. She's the one who holds the lantern, illuminating our path to remind us that we ourselves are the light we seek.

Chapters:

• History: The history of Hawthorn as medicine
• Identification: How to identify Hawthorn in the wild
• Energetics: How she acts on the physical body and the subtle ways she impacts the body, mind, and spirit
• Connection: How she connects with us, and teaches us about ourselves
• Practices: How to build a deeper relationship with Hawthorn